Home Training Session – Dribbling in Tight Spaces

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. Session #6 is all about dribbling in tight spaces. Coach Rhys will lead you through a series of exercises, several skill moves and a fitness challenge to end off. Now, enjoy this session all about dribbling in tight spaces!

Home Training Session – Ball Control in the Air

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. The fifth of these sessions is all about ball control in the air. Coach Rhys will lead you through a series of exercises, a skills challenge and a fitness challenge to end off. You can send videos of you completing the challenges to themastermindsite.com@gmail.com for shoutouts in our next videos. Now, enjoy this session all about ball control in the air!

Home Training Session – Skill Moves Mania

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. The third of these sessions is all about dribbling, running with the ball and turning, using just four household items. Coach Rhys will lead you through a series of exercises, a skills challenge and a fitness challenge

Home Training Session – Dribbling

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. The third of these sessions is all about dribbling, running with the ball and turning, using just four household items. Coach Rhys will lead you through a series of exercises, a skills challenge and a fitness challenge

Home Training Session – Passing & Receiving

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. The first of these sessions is all about ball control & turning, as Coach Rhys gives players three challenges to complete. You can send videos of you completing the challenges to themastermindsite.com@gmail.com for shoutouts in our next videos. Now, enjoy this session all about ball control & turning.

13 Shooting & Finishing Activity Ideas

I've never been a big fan of shooting & finishing session plans, as they often involve activities with loads of wait time, and take up too much time for something that happens actually relatively infrequently in games. Instead, I've preferred to work on shooting & finishing with players in 1on1 or small-group training sessions, where the repetition can still be high and the waiting time low. That said, players love shooting & finishing sessions. Who doesn't like to shoot the ball and score goals? All players enjoy these sessions, even goalkeepers and defenders as it means they get opportunities to do what they love too. So with that, here is a variety of shooting & finishing activities to help you design your own shooting & finishing session with individuals or groups. The activities are separated between the amount of repetition and wait time, helping you make a distinction between which might be useful for smaller numbers and which can be done in team training.

Best Indoor Cycling Workout to Stay Fit in the Winter

Winter is coming. In fact for many of us in Canada, it's been here for weeks. So with that, and as the time to enjoy the outdoors slowly starts to dwindle away for those not addicted to their outdoor sport, here are some great indoor cycling workouts to stay fit in the winter.