Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. Session #6 is all about dribbling in tight spaces. Coach Rhys will lead you through a series of exercises, several skill moves and a fitness challenge to end off. Now, enjoy this session all about dribbling in tight spaces!
Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. The fifth of these sessions is all about ball control in the air. Coach Rhys will lead you through a series of exercises, a skills challenge and a fitness challenge to end off. You can send videos of you completing the challenges to themastermindsite.com@gmail.com for shoutouts in our next videos. Now, enjoy this session all about ball control in the air!
Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. The third of these sessions is all about dribbling, running with the ball and turning, using just four household items. Coach Rhys will lead you through a series of exercises, a skills challenge and a fitness challenge
Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. The third of these sessions is all about dribbling, running with the ball and turning, using just four household items. Coach Rhys will lead you through a series of exercises, a skills challenge and a fitness challenge
Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. The first of these sessions is all about ball control & turning, as Coach Rhys gives players three challenges to complete. You can send videos of you completing the challenges to themastermindsite.com@gmail.com for shoutouts in our next videos. Now, enjoy this session all about ball control & turning.
Recently, I've fallen out of love for running. The passion's no longer there, and I'm struggling to have the desire to go outside and do workouts out in the cold. If you're like me and are looking for ways to stay fit through indoor workouts, here is a great cardio session to stay fit without stepping a foot outdoors.
Winter is coming. In fact for many of us in Canada, it's been here for weeks. So with that, and as the time to enjoy the outdoors slowly starts to dwindle away for those not addicted to their outdoor sport, here are some great indoor cycling workouts to stay fit in the winter.
