Tag: Fitness & Endurance

Interview with Andi Gschaider – Founder of B42

by Rhys Desmond, posted in Coach Education, Coaching, German Bundesliga, Home Training, Player Education, Podcast, The Mastermind Site Podcast

Looking for a unique, innovative solution to help your players get through these tough COVID times? Look no further than B42. In this exclusive interview, Rhys Desmond is joined by B42 founder Andi Gschaider to discuss his football training app used by teams and coaches around the world, including pro clubs in Germany like FC Nuremburg. Rhys and Andi discuss how coaches can use the app to inspire their players, how B42 got its name, and the company's desire to make a social impact. Follow the show @mastermindsite on social media, and stay tuned for more exclusive interviews coming this month.

Home Training Session – First Touch & Quick Finishing

by Rhys Desmond, posted in Coach Education, Coaching, Home Training, Most Recent, Player Education

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. Session twelve focuses primarily on first touch and finishing quickly. Coach Rhys will lead you through a series of exercises around this fun topic, a skills challenge and a brutal fitness challenge to end off. Now, enjoy this session all about first touch and finishing.

Home Training Session – Colour Control & Shuttle Run Fitness Challenge

by Rhys Desmond, posted in Coach Education, Coaching, Home Training, Most Recent, Player Education

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. Session eleven is a four colour session, with some ball control, dribbling and turning. Coach Rhys will lead you through a series of exercises around this fun topic, two skills challenges and a shuttle run fitness challenge to end off. Now, enjoy this session all about receiving, turning and finishing.

Home Training Session – Receiving, Turning & Finishing

by Rhys Desmond, posted in Coach Education, Coaching, Home Training, Most Recent, Player Education

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. Session ten is a ball and a wall session, all about receiving, turning and finishing. Coach Rhys will lead you through a series of exercises around this fun topic, and a juggling skills challenge. Now, enjoy this session all about receiving, turning and finishing.

Home Training Session – Ball Control Mixed Bag of Fun

by Rhys Desmond, posted in Coach Education, Coaching, Home Training, Most Recent, Player Education

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. Session nine is all a mixed bag of fun, centered mostly around ball control. The session also includes some passing and turning, skills moves and a fitness challenge as always to end off.

Home Training Session – Receiving under Pressure

by Rhys Desmond, posted in Coach Education, Coaching, Home Training, Most Recent, Player Education

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. Session seven is a four colour session, working on a variety of touches, fakes, rolls and turns. Coach Rhys will lead you through a series of exercises, a skills challenge and two fitness challenges this week to end off. Now, enjoy this four colour session!

Home Training Session – 4 Colours with Turns & Fakes

by Rhys Desmond, posted in Coach Education, Coaching, Home Training, Most Recent, Player Education

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. Session seven is a four colour session, working on a variety of touches, fakes, rolls and turns. Coach Rhys will lead you through a series of exercises, a skills challenge and two fitness challenges this week to end off. Now, enjoy this four colour session!

Home Training Session – Dribbling in Tight Spaces

by Rhys Desmond, posted in Coach Education, Coaching, Home Training, Most Recent, Player Education

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. Session #6 is all about dribbling in tight spaces. Coach Rhys will lead you through a series of exercises, several skill moves and a fitness challenge to end off. Now, enjoy this session all about dribbling in tight spaces!

Home Training Session – Ball Control in the Air

by Rhys Desmond, posted in Coach Education, Coaching, Home Training, Most Recent, Player Education

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. The fifth of these sessions is all about ball control in the air. Coach Rhys will lead you through a series of exercises, a skills challenge and a fitness challenge to end off. You can send videos of you completing the challenges to themastermindsite.com@gmail.com for shoutouts in our next videos. Now, enjoy this session all about ball control in the air!

Home Training Session – Skill Moves Mania

by Rhys Desmond, posted in Coach Education, Coaching, Home Training, Most Recent, Player Education

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. The third of these sessions is all about dribbling, running with the ball and turning, using just four household items. Coach Rhys will lead you through a series of exercises, a skills challenge and a fitness challenge

Home Training Session – Dribbling

by Rhys Desmond, posted in Coach Education, Coaching, Home Training, Player Education

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. The third of these sessions is all about dribbling, running with the ball and turning, using just four household items. Coach Rhys will lead you through a series of exercises, a skills challenge and a fitness challenge

Home Training Session – Passing & Receiving

by Rhys Desmond, posted in Coach Education, Coaching, Home Training, Most Recent, Player Education

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. The first of these sessions is all about ball control & turning, as Coach Rhys gives players three challenges to complete. You can send videos of you completing the challenges to themastermindsite.com@gmail.com for shoutouts in our next videos. Now, enjoy this session all about ball control & turning.

The 5, 10, 10 Cardio Workout at Home

by Rhys Desmond, posted in Home Training, Most Recent

Recently, I've fallen out of love for running. The passion's no longer there, and I'm struggling to have the desire to go outside and do workouts out in the cold. If you're like me and are looking for ways to stay fit through indoor workouts, here is a great cardio session to stay fit without stepping a foot outdoors.