Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. Session #6 is all about dribbling in tight spaces. Coach Rhys will lead you through a series of exercises, several skill moves and a fitness challenge to end off. Now, enjoy this session all about dribbling in tight spaces!
- Ball (preferably size 4)
- 4 household items (or cones) that will not break
- Water bottle
- Running shoes
- Athletic wear
For this session you will need a space of about 5×5 steps on each side. You will set up your items in a diagonal, zig-zag type of shape, creating an obstacle course for yourself to navigate.
Feel free to pause the video at any time to assess crucial steps to execute various skills and techniques. Take your time doing the challenges and don’t worry about being perfect.
So there it is! A home-training session all about dribbling in tight spaces! Hope you enjoyed this session and be sure to check out more from our Player Education and Home Training sections. Also be sure to follow TheMastermindSite on Twitter @mastermindsite, to never miss an article or update. Thanks for reading and see you soon!
More Home Training Videos
1. Home Training Session – Ball Control & Turning
2. Home Training Session – Passing & Receiving
3. Home Training Session – Dribbling
4. Home Training Session – Skill Moves Mania
5. Home Training Session – Ball Control in the Air
+ Player Development Card – 1v1 Skill Moves
Finally, feel free to get in touch using the form below!