Home Training Session – First Touch & Quick Finishing

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. Session twelve focuses primarily on first touch and finishing quickly. Coach Rhys will lead you through a series of exercises around this fun topic, a skills challenge and a brutal fitness challenge to end off. Now, enjoy this session all about first touch and finishing.