As coaches, the vast majority of us want what is best for our athletes. But there still exists a never-ending divide between what is deemed more valuable by the standards of today, as opposed to the ways coaches learned in the past. Modern-day coaches will emphasize fun and enjoyment through games, and old-school coaches will … Continue reading Why games-based learning leads to more long-term gains
The days of yelling at players for not making it to first base are over! Or at least, they should be. Coaching has changed dramatically over the past twenty years. There is a new-wave of coaches that understand how they would want to be communicated to as athletes, and bring that to the forefront when they work with players of their own.
This is one of my number one coaching philosophies, and want I always teach to other coaches: games-based learning is the best training design to support long-term athlete development.
We all know the importance of warming up the body in the proper ways, but many novice (or dinosaur) coaches fail to adequately know how to warm up the body in the proper ways specific to the sport. As a young gun in the soccer world, I can recall running laps around the field, static stretching, and even hill sprints prior to practice sessions and games. None of these are particularly helpful, even if they can work 1-3% of times in specific contexts (hill sprints aside of course). With that, I present the elements of an effective warm-up and how coaches can structure the warm-up to fit into the grander scheme of their session plans.
In the past few years, I have adopted an almost entirely games-based approach to coaching. Everything is based within scenarios and situations players encounter in the game, and related to rehearsed actions on where to be in different situations players encounter on a football pitch. These are what the footballing world call "patterns of play", and what some top managers in the game have dubbed "automatizations".
The mental side of the beautiful game is at least as important as the physical side, but is often neglected by coaches in training sessions. In this series, Travis Norsen, author of Play With Your Brain, will discuss small tweaks to standard training exercises and the large positive effects they can have on players’ decision-making and soccer intelligence. This week, Travis explores the value of using one-touch restrictions in your sessions.
The mental side of the beautiful game is at least as important as the physical side, but is often neglected by coaches in training sessions. In this series, Travis Norsen, author of Play With Your Brain, will discuss small tweaks to standard training exercises and the large positive effects they can have on players’ decision-making and soccer intelligence. This week, Travis explores why you should situate your training exercises in their appropriate place on the pitch.
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