Quick Transitions – Full Session Plan & Key Coaching Points

Transitional moments are an understated, underrated and under-coached part of the modern game. How a team sets up after winning or losing the ball can make or break a team. As a result, today we share this full session plan on 'Quick Transitions' with a variety of activities guided towards both attacking and defensive transitions.

Attacking Transitions – The Basics

Transitional moments are an understated, underrated and under-coached part of the modern game. How a team sets up after winning or losing the ball can make or break a team. As a result, today we dissect the basics of attacking transitions. Attacking transitions can be defined as the moment of time between gaining possession and going on the attack right away. In more complex terms, it is the reshaping and restructuring of the team to set up for the attack after winning the ball. Attacking transitions are also closely connected to the concept of counter attacking. Integral elements to attacking transitions include the decision of when to dribble vs. when to pass, width, verticality and speed. In this article, we will touch on all of these aspects, with example diagrams to a team's first introduction to transitions at the 7v7 stage, playing 2-3-1.

Attacking Transitions (9v9)

Transitional moments are an aspect of the game that most coaches neglect to focus on as much as they should. Transitions both from attack to defense and from defense to attack, are essential and can be a source of both goals and goals conceded. Attacking transitions can be defined as the moment of time between … Continue reading Attacking Transitions (9v9)