Home Training Session – Ball Control in the Air

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. The fifth of these sessions is all about ball control in the air. Coach Rhys will lead you through a series of exercises, a skills challenge and a fitness challenge to end off. You can send videos of you completing the challenges to themastermindsite.com@gmail.com for shoutouts in our next videos. Now, enjoy this session all about ball control in the air!

Home Training Session – Skill Moves Mania

Stuck inside with nothing to do? Not able to go out to the park and train? Fear not, because TheMastermindSite.com will be delivering several home training sessions over the next few weeks. The third of these sessions is all about dribbling, running with the ball and turning, using just four household items. Coach Rhys will lead you through a series of exercises, a skills challenge and a fitness challenge