There's often a conflict between the old-school coaches who design "drills" focused on repetition, and the new-school coaches who provide actual education toward what players will encounter in a game. But in reality, the two can easily be merged together. You see, game-realistic activities around a specific session topic naturally allow for repetition toward the patterns our players will encounter in the game. In this coaching newsletter, I use my personal experiences as a part-time professional athlete in the sport of trail running to detail how game-realism and repetition can be easily combined together.
