Modern-day coaching methodologies and the power of positive psychology

The days of yelling at players for not making it to first base are over! Or at least, they should be. Coaching has changed dramatically over the past twenty years. There is a new-wave of coaches that understand how they would want to be communicated to as athletes, and bring that to the forefront when they work with players of their own.

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The best role changes of 2022-23 in the Premier League

There is nothing that fascinates me more about tactical team construction than how managers change the job titles of certain players to achieve certain results. That may be to combat a strength of an opposition, to bring out a strength in their own team set-up, to bring the best out of a player at their disposal, or even simply to fill a hole. I created an entire series around this premise called 'Game of Numbers', analyzing the various roles that individual players take up to help their teams achieve success. With that, I highlight some of the best positional tweaks this campaign, detailing how managers were able to get the best out of each player.

Game of Numbers #18 – Trent Alexander-Arnold in central areas

Over the past few weeks, JĂĽrgen Klopp's Liverpool have been gaining not only traction in the league, but scrutinized attention over some new principles of play. That "new" principle involves the use of Trent Alexander-Arnold where all of us always knew he could excel, in central areas. I wanted to throw my hat into the mix, partially because there's an argument to make that this is not all that new.

Games-based learning for optimal athlete development

This is one of my number one coaching philosophies, and want I always teach to other coaches: games-based learning is the best training design to support long-term athlete development.

Why Wellington Phoenix signed Mohamed Al-Taay – Player Analysis

Ahead of the 2023-24 season, Wellington Phoenix's squad is looking bleak. But they are making active steps in the transfer market to improve upon their 6th place finish from 2022-23. New midfielders remain one of the first agenda items after the departures of first-team regulars Clayton Lewis and Steven Ugarkovic. In Mohamed Al-Taay, they've uncovered a 22-year-old gem who can tick all the boxes they need to become a more assertive side in the A-League. Here is what Al-Taay will bring to Wellington Phoenix, as we break down the defensive midfielder's game.

How athletes can improve their scanning and perceptions of BOTS

The number one aspect that separates elite players from amateur is the ability to make quick decisions under pressure. Elite athletes are better able to process information, and frequently take in more information when scanning their surroundings, even if scanning for shorter periods of time. But scanning, information processing and attention to detail are all skills that can be worked upon by athletes at any level, in any sport.

Data-Driven Decision Making & Player Roles – Podcast Episode with Unlocked Football

During the pandemic, I probably watched close to twenty football matches a week. I got quite good at watching matches (i.e. analyzing football) but I didn't feel as though I was living the most well balanced life. It's cool to watch football for entertainment, but I no longer find it particularly possible. Even if I enjoy watching my favourite teams play, I'm always thinking about the site and how I can use my learnings from any given match to create content. For my line of work, I then find it imperative that I understand my purpose for watching football.

Pep Guardiola – Manchester City – Tactical Analysis (2022-23)

For much of the 2022-23 season, Arsenal looked like genuine title favourites, with the Gunners in full flow under a former Pep Guardiola mentee, Mikel Arteta. But in the past few months, the Gunners have slowly started to slip away, and tip the scale back in favour of the team that have won four of the last five seasons. Pep Guardiola's team have been absolutely immaculate as the season has come to a close, under much in the way of new, evolving tactics. We break down the tactical undertones of Guardiola's team in 2022-23, and how they've evolved their approach in the quest for another league title.

The key differences between coaching teams and individuals

If I said the word "coach" to you, you'd probably think of a person working in a team environment. But there is so much potential for all coaches, whether they are already working in a team environment or not, to hone in on their skills when working with individuals. Regardless of the coaching context, you must work to tailor your coaching, feedback, and advice to each individual.

Structuring session plans: GAG methodology vs. linear progression

Like many reading this, I grew up around some great player-centered coaches, but always around ones who prioritized technical skill development over game awareness and tactical IQ. Instead of playing game-realistic activities, we spent a significant amount of time developing isolated technical skills without any link to how those skills could apply to the game itself. Around the time that I started to coach the sport, the likes of the CSA and US Soccer began to make changes that would better facilitate skill development in the context of the game. One of those introductions included what Canada Soccer calls the 'GAG' methodology (game-activity-game), with the pretext of 'let the game be the teacher'.

Why Tajon Buchanan is perfect for Inter Milan – Tactical Analysis

Just under five years ago, Tajon Buchanan was playing for a little-known club here in Ontario called Sigma FC, under the tutelage of Bobby Smyrniotis. Today, he's being linked with a move to one of Europe's biggest clubs - Inter Milan. Buchanan's had quite the rapid rise from a dynamic dribbling right-sided central midfielder for New England, to one of Canada's most influential players. He's excelled for Club Brugge as a right-wing-back the past couple of seasons, and now looks destined for a move to one of the grandest stages in European football. Here is our analysis of what makes Tajon Buchanan perfect for Inter Milan.