Healthy Macaroni & Cheese Recipe for Athletes

Macaroni & cheese is often a favourite dish among children and youth. I know it was my favourite and I know many who are indeed the same. The problem with mac n' cheese is the excessive amounts of butter and cheese, in addition to white pasta, that often goes into it. But there are ways to make mac and cheese much, much healthier. Here is a recipe for athletes to make their macaroni and cheese dish better for their health, while still tasting good.