How to Make Healthy Homemade Soup with 3 Simple Ingredients

Soup has a reputation for having almost god-like magical healing powers. Unfortunately, many soups that can be bought in stores aren't what they seem, and contain unnecessary amounts of sugar, trans fat and salt. Luckily, soup is just about one of the easiest things to make at home. Here is how to make healthy homemade soup, using just 3 ingredients as a base to go on and make any kind of soup you want.

Whole Wheat Pizza Crust Recipe for Athletes

Looking to make pizza from scratch? Don't worry, we've got you covered. Here is our healthy, whole wheat pizza crust recipe, using just five simple ingredients. The recipe should yield a medium-sized pizza of about eight slices.